Online Classes Archives - Fran's Shala

Online Courses & Classes

How to get/remain fit, healthy & feeling good this festive [...]

By Fran Siebrits|2020-12-07T21:33:24+02:00December 7th, 2020|Online Classes, Pilates, Workshops & Courses, Yoga|0 Comments

Work-Break Gentle Movement

Work-Break Gentle Movement

WORK BREAK 10 MIN GENTLE MOVEMENT Standing sequence to [...]

By Fran Siebrits|2020-07-21T19:11:20+02:00July 21st, 2020|Online Classes, Pilates, Wellness, Workshops & Courses, Yoga|0 Comments

Work-Break Breathing Exercise

WORK BREAK 3 MIN BREATHING EXERCISE Breathing awareness of [...]

By Fran Siebrits|2020-07-21T19:14:05+02:00July 21st, 2020|Online Classes, Pilates, Wellness, Workshops & Courses, Yoga|0 Comments

ONLINE CLASSES

ONLINE CLASSES

DAILY ONLINE CLASSES with LITTLE STUDIO ONLINE Join us in [...]

By Fran Siebrits|2020-06-07T21:22:42+02:00June 7th, 2020|Little Studio, Online Classes, Pilates, Yoga|0 Comments