HOLISTIC SANCTUARY

OPTIMISE YOUR WELL-BEING FOR INNER & OUTER FULFILLMENT
& EXPERIENCE POSITIVE SUSTAINABLE CHANGES IN YOUR LIFE

Founded by Fran Siebrits
Holistic Wellness & Spiritual Mentor
~Bridging ancient & modern tools ~

For years Fran has guided her clients and students in a supportive atmosphere, inspiring growth, change and well-being through movement and stillness practices, and heart-centred embodied connection.

She believes in integrating body, breath, mind & spirit for an integrated approach to being a fully-awake human being.

Fran address physical and mental health balance, aiming for personal growth and transformation…

Tools for health, sleep, mindfulness and self-care:
ONLINE + IN-PERSON

Experience a greater sense of well-being:
ONLINE + IN-PERSON

From a holistic approach to wellness and growth, she focuses on physical, mental and emotional health, personal development, and spiritual connectedness.

Whether you want to improve your fitness, calm your mind, manage your anxiety, develop a deep inner connection, or integrate healthier habits of sleeping, breathing, or work-life balance, Fran can assist you to tune in to a more well-rounded and content version of yourself.

UPCOMING EVENTS, COURSES & RETREATS

Wellness Workshop: Fascia Release Part 1

Our monthly wellness workshops are offer by Fran Siebrits, at her boutique home-studio venue in De Kelders, Gansbaai.

Find out more
26 April 2025
Fran’s Shala, De Kelders, Gansbaai,

Cacao New Moon Ceremony

In collaboration with Cape Cacao, join us in this sacred ceremony as we honour the Divine Feminine as we transition through Autumn and pay homage to Grandmother Moon, giving thanks to the cyclical nature of life, the water element of flow, and the dance of light and shadow.

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26 April 2025
Fran’s Shala, De Kelders, Gansbaai,

3-Day Sacred Chocolate Retreat in South Africa

Cacao, known as food of the gods, is the purest [...]

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09 May 2025
Bodhi Khaya, South Africa
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3-Day Fascia Release & Yoga Retreat in South Africa

This is the “exhale” you have been waiting for... Join [...]

Find out more
06 June 2025
Bodhi Khaya, South Africa
+ Google Map

PODCAST: Yoga in the Mountains with Fran Siebrits

TESTIMONIALS

Fran and her team have a way of helping you be more patient with yourself. To look within and grow yourself to your true potential without rushing. They are also supremely practical with their tips and advice, making “tuning in” to yourself easier.

Dr Hannah Baleta, Water Consultant, Senior Researcher

I was very nervous starting but when I met Fran I was so relaxed. She is gentle and kind, always there to help… It’s something to look forward to every week.

Elizabeth Maarman, Human Resources

Fran’s holistic approach to wellness combined with her personal connection with clients, passion and creative spirit make a particular kind of magic. I love the way she helps me think about wellness in a light and practical way, and her positive, kind and fun approach.

Natalie Koenig, Masters Student

Their experience and knowledge shine through and I love that Fran and her team can adapt their methods to suit clients’ abilities but at the same time pushing you to develop and grow.

Shari Thompson, Photographer

Fran and the team have built a REAL offering run by REAL people in a time when we could all do with a bit of extra wellness!

Raynard van Tonder, Medium Enterprise Business Manager

Fran has a deep understanding of the human body.

Jenny Howland, Private Sector