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WELLNESS
Individual Wellness Programmes
Company | Corporate Wellness
COURSES
Anatomy & Fascia
Anatomy Short Course [Level 1]
Applied Anatomy & Fascia [Level 2]
Fascia Release Workshop
Breathwork, Meditation, Energy
Breathwork, Meditation, Energy, Pranayama
Mindfulness Meditation
Dream & Sleep
Shadow Integration
Strength & Conditioning Workshops
Core Strength
Foam Roller
Foot Health
YOGA
Fran’s Philosophy
Yoga | Pilates | Specialised Classes
Rates & Packages
Mentorship Programme
Yoga Teacher Trainings
1:1 Yoga Teacher Training 200hr
1:1 Yoga Teacher Training 300hr
CACAO
Cacao + Ceremony
Artisan Chocolate Making
RETREATS
BOOK 1:1
SHOP
CONTACT
HOME
Home
About
WELLNESS
Individual Wellness Programmes
Company | Corporate Wellness
COURSES
Anatomy & Fascia
Anatomy Short Course [Level 1]
Applied Anatomy & Fascia [Level 2]
Fascia Release Workshop
Breathwork, Meditation, Energy
Breathwork, Meditation, Energy, Pranayama
Mindfulness Meditation
Dream & Sleep
Shadow Integration
Strength & Conditioning Workshops
Core Strength
Foam Roller
Foot Health
YOGA
Fran’s Philosophy
Yoga | Pilates | Specialised Classes
Rates & Packages
Mentorship Programme
Yoga Teacher Trainings
1:1 Yoga Teacher Training 200hr
1:1 Yoga Teacher Training 300hr
CACAO
Cacao + Ceremony
Artisan Chocolate Making
RETREATS
BOOK 1:1
SHOP
CONTACT
2025-01-19T00:00:00+02:00
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