4-Day Winter Solstice Wellness Retreat in South Africa
22 June 2023 - 25 June 2023
This is the “exhale” you have been waiting for…
Join wellness expert, breathwork facilitator, meditation practitioner, yoga teacher, personal development educator and medicine woman Fran Siebrits in honouring the depth of winter, as we pause to rest and recharge before calling back the sun.
Connection, realignment, self-love, deep relaxation, nature reset… this retreat is designed to hold you in whatever capacity you wish to consolidate this pause of the Winter Solstice.
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RENEW YOUR ENTIRE BEING – BODY, MIND, SOUL
In the peaceful and beautiful setting of Bodhi Khaya Nature Retreat, we will explore a variety of practices designed to realign the physical, energetic, mental and emotional bodies.
Daily meditation, yoga, workshops, circles, community, nature, culture, connection, joy and alignment… This time dedicated to simplicity, nature, reflection, healing, inner connection, and calm. During this immersive retreat you will transform from caterpillar into butterfly.
No matter what your personal intention is with this retreat, know that you will be expertly facilitated and lovingly held.
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ALL ARE WELCOME
.If you are new to wellness practices, you are welcome to come learn!
If you already practice wellness modalities for health, healing or in a spiritual practice, you are welcome to come deepen your understanding!
If you are a wellness teacher, facilitator or space holder, you are welcome to come and be held!/
“When we listen to the wisdom of our own authentic knowing, we will know balance, harmony, and deep connection to ourselves, each other and Mother Nature.” — Fran Siebrits, Wellness Facilitator
HIGHLIGHTS
During this time you can look forward to:
- 4 days 3 nights immersing in the peace and beauty of Bodhi Khaya Nature Retreat
- 3 fresh nourishing vegetarian meals and drinks per day
- Fully facilitated wellness programme working with aspects of the physical, energetic, mental and emotional bodies
- Fascia release workshop
- Conscious breathwork journey
- Cacao ritual workshop
- Daily meditation and yoga/movement classes
- Opening and closing circles
- Tree planting ritual
- Nature walks and/or labyrinth for reflection time
- Cosy indoor wood-fire relaxing
- Connecting with like-minded others
- Time for self-practice, solo contemplation and group sessions
NATURE RETREAT VENUE
Bodhi Khaya is a spiritual eco-sanctuary… a peaceful haven nestled at the foot of the Witkransberg, in the beautiful Overberg region of the Western Cape of South Africa.
This is the perfect safe space to connect with nature, find deep rest and renewal, experience inner transformation and awaken to the wisdom of your heart.
All surplus funds are directed into land rehabilitation, water conservation and sustainable systems. They partner with key environmental experts to reforest and rehabilitate the original indigenous forest that once existed on the land.
ABOUT YOUR FACILITATOR
Fran Siebrits, founder of Tuning In Wellness andCape Cacao, is a wellness expert, personal development educator, breathwork facilitator, yoga teacher, meditation practitioner & medicine woman. She offers a wealth of knowledge for how we can use different modalities for the body, mind and spirit to live in harmony with our true nature.
Bringing her life work into these retreats and offerings, Fran provides a unique opportunity to immerse in the fields of healing arts, shamanism, mysticism, herbalism, feminine ritual, breathwork, naturalism, yoga, spiritual philosophy, energy work & space holding for healing. She can assist you to find your inner teacher & healer through the practical engagement of different wellness tools.
Her facilitation is compassionate, down-to earth, practical & joyful, encouraging you to experience an embodied heart awakening journey to support you in trusting yourself, feeling more confident in your unique self-expression & able to live your truth.
COST
All bookings are going directly through Bodhi Khaya.
Click here to see pricing options and to book.
If you have any questions, please email fran@tuningin.co.za
We look forward to sharing this magical weekend with you!
