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X-WR-CALDESC:Events for Fran's Shala
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DTSTART;VALUE=DATE:20230207
DTEND;VALUE=DATE:20230208
DTSTAMP:20230123T204254Z
CREATED:20230123T185311Z
LAST-MODIFIED:20230123T204254Z
UID:12535-1675728000-1675814399@fran-shala.co.za
SUMMARY:Breathwork\, Pranayama & Energy Courses [4 or 8 weeks online]
DESCRIPTION:PRIVTE ONLINE COURSE (4 or 8 weeks):\n\nWhat is the difference between a breathing technique and real pranayama practice? \nWhile there are many benefits of simple breathing techniques to energise or calm the nervous system (affecting body and mind)\, the main aim of pranayama practice is to cleanse the nadis (energy channels in the body). In this training we understand the Energetic System\, prana\, and how to skillfully use the breath with locks and holds as a tool for cleansing and balancing. \nHIGHLIGHTS  \nLearn about the subtle Energy Body\, prana\, and how to use pranayama\, mudra\, & bandha to cleanse\, balance and restore: \n– Educational & practical\n– Understand the fundamental technique of pranayama\n– Learn how to apply breath holds skillfully and appropriately\n– Perform pranayama techniques in alignment to the nadis and chakras\n– Create inner ease with this key wellness component\n– Learn how to advance your own breathing practice progressively\n– Study multiple breathing practices from the 3 main categories of energising\, calming and balancing\n– Gain confidence in teaching breathing techniques \n\nJOIN online from anywhere in the world\nLive sessions and self-paced study via our Online Academy\n4 x live private sessions with Fran via Zoom\n4 x modules for weekly self-study\nEnrollment to our Online Academy to access your material & practices\nEmail access & support from course facilitator\nBEGIN WITHIN THE FIRST WEEK OF THE MONTH\nSelect a day and time that suits you for your private live sessions\nResearch Assignments due at the end of the course for those who wish to certify\n\nBREATHING & MEDITATION ONLINE COURSES\nEach 4-week online course (Level 1 & Level 2) will provide your with a deeper understanding as well as practical techniques for integration. \n\nEach module is made up of different elements of self-study material 1-3 hours per week\nYou can work through it at your own pace\nThere are techniques you will learn to practice after each module\n3 months unlimited access to course material\n\nThese courses are designed for anyone wanting to further their understanding of the breath and mind\, and their relationship to managing stress\, improving energy\, mental health and overall well-being. \n\n\nBreathing & Meditation\n♡ Short course for ANYONE wanting to become a practitioner\n♡ View LEVEL 1 course curriculum here\n\nAdvanced Breathwork & Energy (Pranayama\, Mudra & Bandha)\n♡ Advanced training for PRACTITIONERS & TEACHERS\n♡ View LEVEL 2 course curriculum here \n\n\n\nLEVEL 1: BREATHWORK & MEDITATION (4 modules/weeks) \n\nClick here for Level 1 details\nSelf-paced\, online learning from anywhere in the world\nPrivate online mentoring session included\nLearn how to use your breathing techniques and mind training to De-stress\, Feel Calm & More Alive\n– Educational & practical\n– Understand the mechanics of breathing\n– Use your breath appropriately to exercise your diaphragm muscle to stabilise your core\n– Perform conscious breathwork\n– Create inner ease with this key wellness component\n– Learn how to calm your nervous system using breathwork\n– Breathing for de-stressing & relaxation\n– Learn how to activate mental clarity with specific techniques\n– Learn how to self-diagnose your mental state using your breath\n\nLEVEL 2: ADVANCED BREATHWORK & ENERGY (4 modules/weeks) \n\nClick here for Level 2 details\nSelf-paced\, online learning from anywhere in the world\nPrivate online mentoring session included\nLearn about the subtle Energy Body\, prana\, and how to use pranayama\, mudra\, & bandha to cleanse\, balance and restore\n– Educational & practical\n– Understand the fundamental technique of pranayama\n– Learn how to apply breath holds skillfully and appropriately\n– Perform pranayama techniques in alignment to the nadis and chakras\n– Create inner ease with this key wellness component\n– Learn how to advance your own breathing practice progressively\n– Study multiple breathing practices from the 3 main categories of energising\, calming and balancing\n– Gain confidence in teaching breathing techniques\n\n  \nPRICE:\n \nLEVEL 1 OR 2 \n\n\n\nSINGLE LEVEL\, 4 WEEKS  = R3650*\n$350 | €335 | £280\n*payment in full or in 2 x installments\, 2 weeks apart\n4 x modules + extra bonus module + 4 x live private sessions\n\n\n\nLEVEL 1 AND 2 \n\n\n\nBOTH LEVELS\, 8 WEEKS = R6300* (SAVE R1000)\n$660 | €620 | £520\n*payment in full or in 4 x installments\, 2 weeks apart\n8 x modules + 2 x extra bonus module + 8 x live private sessions\n\n\n\n\n\n\n\nPlease contact fran@tuningin.co.za with questions. \nPayment (deposit or full) secures your place: \n\n\n\n \n\nEnrollment Step 1: Complete FormEnrollment Step 2: Pay Deposit\n\n\n\n..\nIf you are a YOGA TEACHER\, Level 1 & 2 are a 50hr ADVANCED YOGA CERTIFICATE\n\n\n\n\n* Monthly modules available\n* Lifetime access to lecture recordings\n* Downloadable course manual\n* Direct access to course facilitator\n* Guidance for Research Assignment\n* 50hr Certificate of Completion \nCLICK HERE FOR FULL DETAILS\nAND MODULE BREAKDOWN \n\n\n\nEmail fran@tuningin.co.za with questions
URL:https://fran-shala.co.za/event/breath-meditation-energy/
LOCATION:Online\, via Zoom
CATEGORIES:Breathwork,Courses,Events,Meditation,Wellness,Workshop,Yoga,Yoga Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://fran-shala.co.za/wp-content/uploads/2021/04/advanced-pranayama-yogic-breathing-yoga-teacher-training-meditation-wellness-scaled.jpg
ORGANIZER;CN="Tuning In Wellness":MAILTO:fran@tuningin.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20221020T170000
DTEND;TZID=Africa/Johannesburg:20221023T170000
DTSTAMP:20220903T033318Z
CREATED:20220818T195338Z
LAST-MODIFIED:20220903T033318Z
UID:11805-1666285200-1666544400@fran-shala.co.za
SUMMARY:Wellness Festival
DESCRIPTION:20-23 October (Fascia Release\, Breathing Techniques\, Cacao Ceremony & Cacao Workshop) \nJoin Fran Siebrits from Tuning In Wellness for a weekend of wellness.\nHosted by LeCiel Studio in Knysna. \nDepending on the offering\, our group size is limited to 8 or 10 people\, making sure you get the most benefit!\nBecause space is limited\, payment in advance confirms your place. \nYou are welcome to attend one\, some or all of our programme… \nITINERARY: \n\nThursday 20 October\n17:00-18:30 Unwinding Class for Relaxation\nFriday 21 October\n10:00-12:30 Breathwork 1\n15:00-17:30 Fascia Release 1\nSaturday 22 October\n10:00-12:30 Cacao Workshop\n15:00-17:30 Cacao Ceremony\nSunday 23 October\n10:00-12:30 Breathwork 2\n15:00-17:30 Fascia Release 2\n\n  \nWORKSHOP INFO: \nUnwinding Class for Relaxation\n– Thursday 17:00-18:30\nGentle movement patterns with focused breathing to relax the myofascia (muscles and connective tissue) and central nervous system. \nBreathwork Techniques\n– Friday & Sunday 10:00-12:30\nThese workshops are designed for anyone wanting to further their understanding of the breath (and mind)\, and their relationship to managing stress\, improving energy\, mental health and overall well-being. \nFascia Release (trigger point therapy using the Ball Technique)\n – Friday & Sunday 15:00-17:30\nFascia Release is a safe & effective technique to eliminate pain & restore motion in the body.\nIt can assist us back to homeostasis\, leaving you feeling better for longer.\nThis is a form of physical self-therapy for stress management\, injury prevention and relaxation\, accessible to anyone. All you will need are a set of tennis balls\, and the willingness to want to help yourself feel better!The first workshop will be on the lower extremities (from the pelvis down\, back\, front\, laterals\, feet and psoas release) and the second workshop on the upper extremities (from the pelvis up\, including spine\, diaphragm\, face and arms). \nCacao Workshop\n– Saturday 10:00-12:30\nJoin Fran in the kitchen as we explore the wonderful world of how to make a ritual drink of cacao.\nLearn about the health and energetic benefits of ceremonial-grade cacao\, and how to incorporate this as a self-care practice. \nCacao Ceremony\n– Saturday 15:00-17:30\nAn opportunity to reconnect with ancient parts of ourselves that remember the simple power of ritual. Engaging with the raw chocolate medicine of Ceremonial-grade Cacao in this way creates healing\, connection & inspiration\, having direct positive impact on our individual well-being as well as our global ecosystem. \n  \nINVESTMENT: \n\nThursday class = R150\nFriday to Sunday workshop/ceremony\n– Single wellness offering = R450 per slot\n– 3 or more wellness offerings = R400 per slot\nFull Wellness Programme (Thursday to Sunday) = R2200\n\nVENUE:\nLeCiel Studio\, Knysna \n  \nBOOKINGS:\nPlease contact Cecile\, owner of LeCiel Studio: +27 79 318 4025 \nEmail enquiries to fran@tuningin.co.za \n  \nWE LOOK FORWARD TO HOSTING YOU FOR A WEEKEND OF WELLNESS FESTIVITIES!
URL:https://fran-shala.co.za/event/wellness-festival/
LOCATION:Knysna\, South Africa
CATEGORIES:Breathwork,cacao,ceremony,Events,Fascia,Meditation,Wellness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220705
DTEND;VALUE=DATE:20220706
DTSTAMP:20220629T130724Z
CREATED:20210624T170941Z
LAST-MODIFIED:20220629T130724Z
UID:9258-1656979200-1657065599@fran-shala.co.za
SUMMARY:Advanced Breathwork\, Pranayama & Energy Level 2 [Online Course]
DESCRIPTION:Join Fran Siebrits for this 4 week online course:\nADVANCED BREATHWORK\, PRANAYAMA & ENERGY\, LEVEL 2 \nWhat is the difference between a breathing technique and real pranayama practice? \nWhile there are many benefits of simple breathing techniques to energise or calm the nervous system (affecting body and mind)\, the main aim of pranayama practice is to cleanse the nadis (energy channels in the body). In this training we understand the Energetic System\, prana\, and how to skillfully use the breath with locks and holds as a tool for cleansing and balancing. \nHIGHLIGHTS  \nLearn about the subtle Energy Body\, prana\, and how to use pranayama\, mudra\, & bandha to cleanse\, balance and restore: \n– Educational & practical\n– Understand the fundamental technique of pranayama\n– Learn how to apply breath holds skillfully and appropriately\n– Perform pranayama techniques in alignment to the nadis and chakras\n– Create inner ease with this key wellness component\n– Learn how to advance your own breathing practice progressively\n– Study multiple breathing practices from the 3 main categories of energising\, calming and balancing\n– Gain confidence in teaching breathing techniques \n\nLive sessions and self-paced study via our Online Academy\n– 4 x live group sessions\, incl. virtual workshop\n– Enrollment to our Online Academy for weekly self-study material & practices\nEmail access & support from course facilitator\nLive tut-classes via Zoom (recordings available for all live sessions)\n– Tuesdays 5 July\, 19 July\, 26 July 17:00-18:00 (GMT+2)\n– Tuesday 2 August 17:00-18:00 (GMT+2)\, optional Q&A\nInteractive self-study course material\n– Additional 2-3 hours per week via our Online Academy\n– Recorded lectures\, PDF downloads\, home practice application\nResearch Assignments due end August for those who wish to certify\nOPEN TO ANYONE WANTING TO DEEPEND THEIR UNDERSTANDING\nOR TO LEARN HOW TO TEACH (any levels)\n\nFULL CURRICULUM via our Online Academy:\n click here to view \nCOSTING\nLEVEL 2 (total 4 weeks) \n\n\n\n\nCOURSE ONLY = R3250*\n*payment in full or in 2 x installments\, 2 weeks apart\n$315 | €295 | £255\n4 x live session + extra bonus module\nCOURSE & CONSULTATION = R3650*\n$350 | €335 | £280\n*payment in full or in 2 x installments\, 2 weeks apart\n4 x live sessions + extra bonus module + 1:1 consultation\n\n\n\n\nCOSTING\nBOTH COURSES LEVELS 1+2 (total 8 weeks) \n\n\n\nCOURSES ONLY = R5500* (SAVE R1000)\n$595 | €565 | £475\n*payment in full or in 4 x installments\, 2 weeks apart\n8 x modules\nCOURSES & CONSULTATIONS = R6300* (SAVE R1000)\n$660 | €620 | £520\n*payment in full or in 4 x installments\, 2 weeks apart\n8 x modules + private mentoring consultations x 2\n\n\n\n\n\n\n\n\n\nPayment (deposit or full) secures your place: \n\nEnrollment Step 1: Complete FormEnrollment Step 2: Pay Deposit\n\n\n\n..\nIf you are a YOGA TEACHER\, Level 1 & 2 are a 50hr ADVANCED YOGA CERTIFICATE\n\n\n\n\n* Monthly modules available\n* Lifetime access to lecture recordings\n* Downloadable course manual\n* Direct access to course facilitator\n* Guidance for Research Assignment\n* 50hr Certificate of Completion \nCLICK HERE FOR FULL DETAILS\nAND MODULE BREAKDOWN \n\n\n\nEmail fran@tuningin.co.za with questions
URL:https://fran-shala.co.za/event/pranayama-meditation/
LOCATION:Online\, via Zoom
CATEGORIES:Breathwork,Courses,Events,Meditation,Wellness,Workshop,Yoga,Yoga Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://fran-shala.co.za/wp-content/uploads/2021/04/advanced-pranayama-yogic-breathing-yoga-teacher-training-meditation-wellness-scaled.jpg
ORGANIZER;CN="Tuning In Wellness":MAILTO:fran@tuningin.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220510
DTEND;VALUE=DATE:20220511
DTSTAMP:20220627T133800Z
CREATED:20220113T115028Z
LAST-MODIFIED:20220627T133800Z
UID:10424-1652140800-1652227199@fran-shala.co.za
SUMMARY:Breathing & Meditation Level 1 [Online Course]
DESCRIPTION:Join Fran Siebrits for this 4 week online course: \nBREATHWORK AND MEDITATION\, LEVEL 1 \n\nLive sessions and self-paced study via our Online Academy\n– 4 x live group sessions\, incl. virtual workshop\n– Enrollment to our Online Academy for weekly self-study material & practices\nEmail access & support from course facilitator\nLive tut-classes via Zoom (recordings available for all live sessions)\n– Tuesdays 10 May\, 17 May\, 24 May 16:30-17:30 (GMT+2)\n– Sunday 29 May 11:00-13:00 (GMT+2)\nInteractive self-study course material\n– Additional 2-3 hours per week via our Online Academy\n– Recorded lectures\, PDF downloads\, home practice application\nOPEN TO ANYONE\, ANY LEVELS\n\nFULL CURRICULUM via our Online Academy:\nclick here to view \nCOSTING\nLEVEL 1 (total 4 weeks) \n\n\n\n\nCOURSE ONLY = R3250*\n*payment in full or in 2 x installments\, 2 weeks apart\n$315 | €295 | £255\n4 x live session + extra bonus module\nCOURSE & CONSULTATION = R3650*\n$350 | €335 | £280\n*payment in full or in 2 x installments\, 2 weeks apart\n4 x live sessions + extra bonus module + 1:1 consultation\n\n\n\n\nCOSTING\nBOTH COURSES LEVELS 1+2 (total 8 weeks) \n\n\n\nCOURSES ONLY = R5500* (SAVE R1000)\n$595 | €565 | £475\n*payment in full or in 4 x installments\, 2 weeks apart\n8 x modules\nCOURSES & CONSULTATIONS = R6300* (SAVE R1000)\n$660 | €620 | £520\n*payment in full or in 4 x installments\, 2 weeks apart\n8 x modules + private mentoring consultations x 2\n\n\n\n\n\n\n\n\n\nPayment (deposit or full) secures your place: \n\nEnrollment Step 1: Complete FormEnrollment Step 2: Pay Deposit\n\n\n\n..\nIf you are a YOGA TEACHER\, Level 1 & 2 are a 50hr ADVANCED YOGA CERTIFICATE\n\n\n\n\n* Monthly modules available\n* Lifetime access to lecture recordings\n* Downloadable course manual\n* Direct access to course facilitator\n* Guidance for Research Assignment\n* 50hr Certificate of Completion \nCLICK HERE FOR FULL DETAILS\nAND MODULE BREAKDOWN \n\n\n\nEmail fran@tuningin.co.za with questions
URL:https://fran-shala.co.za/event/breathing-meditation/
LOCATION:Online\, via Zoom
CATEGORIES:Breathwork,Courses,Events,Meditation,Wellness,Workshop,Yoga,Yoga Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://fran-shala.co.za/wp-content/uploads/2021/01/yoga-teacher-training-advanced-wellness-health-breath-asana-pranayama-meditation-online-course-100.jpg
ORGANIZER;CN="Tuning In Wellness":MAILTO:fran@tuningin.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211013
DTEND;VALUE=DATE:20211014
DTSTAMP:20220627T133958Z
CREATED:20210914T190803Z
LAST-MODIFIED:20220627T133958Z
UID:9818-1634083200-1634169599@fran-shala.co.za
SUMMARY:Pranayama\, Mudra & Bandha - Level 2 [Online Course]
DESCRIPTION:DID YOU KNOW that every time you breathe your core\, heart & brain respond in some way? \n🔅LEVEL 1: Breathing & Meditation\n♡ Short course for ANYONE wanting to become a practitioner \n🔅LEVEL 2: Pranayama\, Mudra & Bandha\n♡ Advanced training for PRACTITIONERS & TEACHERS \nLearn how to use your breathing techniques and mind training to De-stress\, Feel Calm & More Alive:\n– Educational & practical\n– Understand the mechanics of breathing\n– Use your breath appropriately to exercise your diaphragm muscle to stabilise your core\n– Perform conscious breathwork\n– Create inner ease with this key wellness component\n– Learn how to calm your nervous system using breathwork\n– Breathing for de-stressing & relaxation\n– Learn how to activate mental clarity with specific techniques\n– Learn how to self-diagnose your mental state using your breath \nJOIN LIVE OR receive a RECORDINGS… \n🌬LEVEL 1:\nBREATHWORK & MEDITATION \nOnline sessions via Zoom:\n◇9 & 10 October\, 10h30-15h30\n◇Saturday focus on Breath Training\n◇Sunday focus on Mind Training \nPRICE:\n°R850 per day\n°R1500 for full weekend (save R200)\n°In South African Rands\n°If you reside in another country\, please inquire for other currencies by emailing fran@tuningin.co.za\nCLICK HERE TO MAKE PAYMENT TO CONFIRM BOOKING \n🌬LEVEL 2:\nPRANAYAMA\, MUDRA & BANDHA \nOnline sessions via Zoom\,\nPlus self-study & research assignments:\n◇Full Weekend 9+10 Oct (10:30-15:30)\n◇Wednesdays 13+27 Oct (12:30-16:30)\n◇Research Assignments due 31 Nov \nPRICE:\n°R1500 for both sessions\, plus support & guidance for 2 weeks after via email\n°In South African Rands\n°If you reside in another country\, please inquire for other currencies by emailing fran@tuningin.co.za\nCLICK HERE TO MAKE PAYMENT TO CONFIRM BOOKING \nTHIS IS OPEN TO ANYONE WANTING TO DEEPEN THEIR PRACTICE OR LEARN HOW TO TEACH \n————————\nIF YOU ARE A YOGA TEACHER\,\nTHIS IS A 50hr ADVANCED CERTIFICATE\n* Monthly modules available\n* Lifetime access to lecture recordings\n* Downloadable course manual\n* Direct access to course facilitator\n* Guidance for Research Assignment\n* 50hr Certificate of Completion\n* R3950\n———————— \nYOU MAY ALSO BE INTERESTED IN OUR FULL 300hr ADVANCED YOGA CERTIFICATION: \n* 300hr Internationally Recognised Certificate\, registered through Yoga Teachers Fellowship\n* Must have a 200hr certificate from a registered Yoga School\n* Training structured as monthly online 50hr modules\, over a 9 months \nCLICK HERE FOR FULL DETAILS AND MODULE BREAKDOWN \n\nEmail fran@tuningin.co.za with questions \n 
URL:https://fran-shala.co.za/event/breathwork-meditation-2/
LOCATION:Online\, via Zoom
CATEGORIES:Breathwork,Courses,Events,Meditation,Wellness,Workshop,Yoga,Yoga Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://fran-shala.co.za/wp-content/uploads/2021/04/advanced-pranayama-yogic-breathing-yoga-teacher-training-meditation-wellness-scaled.jpg
ORGANIZER;CN="Tuning In Wellness":MAILTO:fran@tuningin.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211009
DTEND;VALUE=DATE:20211010
DTSTAMP:20220627T133958Z
CREATED:20210118T172336Z
LAST-MODIFIED:20220627T133958Z
UID:8060-1633737600-1633823999@fran-shala.co.za
SUMMARY:Breathwork & Meditation - Level 1 [Online Course]
DESCRIPTION:DID YOU KNOW that every time you breathe your core\, heart & brain respond in some way? \n🔅LEVEL 1: Breathing & Meditation\n♡ Short course for ANYONE wanting to become a practitioner \n🔅LEVEL 2: Pranayama\, Mudra & Bandha\n♡ Advanced training for PRACTITIONERS & TEACHERS \nLearn how to use your breathing techniques and mind training to De-stress\, Feel Calm & More Alive:\n– Educational & practical\n– Understand the mechanics of breathing\n– Use your breath appropriately to exercise your diaphragm muscle to stabilise your core\n– Perform conscious breathwork\n– Create inner ease with this key wellness component\n– Learn how to calm your nervous system using breathwork\n– Breathing for de-stressing & relaxation\n– Learn how to activate mental clarity with specific techniques\n– Learn how to self-diagnose your mental state using your breath \nJOIN LIVE OR receive a RECORDINGS… \n🌬LEVEL 1:\nBREATHWORK & MEDITATION \nOnline sessions via Zoom:\n◇9 & 10 October\, 10h30-15h30\n◇Saturday focus on Breath Training\n◇Sunday focus on Mind Training \nPRICE:\n°R850 per day\n°R1500 for full weekend (save R200)\n°In South African Rands\n°If you reside in another country\, please inquire for other currencies by emailing fran@tuningin.co.za\nCLICK HERE TO MAKE PAYMENT TO CONFIRM BOOKING \n🌬LEVEL 2:\nPRANAYAMA\, MUDRA & BANDHA \nOnline sessions via Zoom\,\nPlus self-study & research assignments:\n◇Full Weekend 9+10 Oct (10:30-15:30)\n◇Wednesdays 13+27 Oct (12:30-16:30)\n◇Research Assignments due 31 Nov \nPRICE:\n°R1500 for both sessions\, plus support & guidance for 2 weeks after via email\n°In South African Rands\n°If you reside in another country\, please inquire for other currencies by emailing fran@tuningin.co.za\nCLICK HERE TO MAKE PAYMENT TO CONFIRM BOOKING \nTHIS IS OPEN TO ANYONE WANTING TO DEEPEN THEIR PRACTICE OR LEARN HOW TO TEACH \n————————\nIF YOU ARE A YOGA TEACHER\,\nTHIS IS A 50hr ADVANCED CERTIFICATE\n* Monthly modules available\n* Lifetime access to lecture recordings\n* Downloadable course manual\n* Direct access to course facilitator\n* Guidance for Research Assignment\n* 50hr Certificate of Completion\n* R3950\n———————— \nYOU MAY ALSO BE INTERESTED IN OUR FULL 300hr ADVANCED YOGA CERTIFICATION: \n* 300hr Internationally Recognised Certificate\, registered through Yoga Teachers Fellowship\n* Must have a 200hr certificate from a registered Yoga School\n* Training structured as monthly online 50hr modules\, over a 9 months \nCLICK HERE FOR FULL DETAILS AND MODULE BREAKDOWN \n\nEmail fran@tuningin.co.za with questions \n 
URL:https://fran-shala.co.za/event/breathwork-meditation/
LOCATION:Online\, via Zoom
CATEGORIES:Breathwork,Courses,Events,Meditation,Wellness,Workshop,Yoga,Yoga Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://fran-shala.co.za/wp-content/uploads/2021/01/yoga-teacher-training-advanced-wellness-health-breath-asana-pranayama-meditation-online-course-100.jpg
ORGANIZER;CN="Tuning In Wellness":MAILTO:fran@tuningin.co.za
END:VEVENT
END:VCALENDAR